3月23日。And if you survive till 105, look at all you'll derive out of being alive. (如果活到105歲，回顧一生所有的快樂，將發現活著太值得，是大豐收了。) And here is the best part, you have a head start, If you are among the very young at heart！（更棒的是，只要保有年輕心境，你就領先了人生。）這段話出自歌曲〈Young at Heart〉。確實，不管現在是幾歲，只要願意相信、願意學習、願意溫柔並保持柔軟，就可以活在青春裡。而擁有一顆年輕的心，比世界所有財寶還珍貴。
慶祝329青年節，今天的節目從You Make Me Feel So Young、The Young Ones 和Forever Young (Alphaville )開場，展開青春之旅：談青春的光（16 Candles）、青春的沈重（19）、青春被低估（Too Young）、青春的無敵與失控（21 and Invincible），到青春慢下來（Vienna）、青春被祝福（Forever Young），最後，青春成為一種選擇（Young at Heart）。歡迎收聽Bravo FM91.3【愛的故事】—青年節特輯。
節目最後隔空歡唱的單元，我們合唱美國作曲家Johnny Richards和寫詞人Carolyn Leigh共同創作的歌曲【 Young At Heart 】(心仍年輕)。以下附歌詞，我們一起唱歌紓壓一下。
【 Young At Heart 】
Fairytales can come true
It can happen to you
when you're young at heart
For it's hard you will find
To be narrow of mind
When you're young at heart
You can go to extremes
With impossible schemes
You can laugh when your dreams
Fall apart at the seams
And life gets more exciting
With each passing day
And love is either in your heart
Or on it's way
Don't you know that it's worth
Every treasure on earth
To be young at heart
For as rich as you are
It's much better by far
To be young at heart
And if you should survive to 105
Look at all you'll derive
Out of being alive
And here is the best part
You have a head start
If you are among the very
Young at heart
Don't you know that it's worth
Every treasure on earth
To be young at heart
For as rich as you are
It's much better by far
To be young at heart
And if you should survive to 105
Look at all you'll derive
Out of being alive
And here is the best part
You have a head start
If you are among the very
Young at heart